FIT BANDS weight training rubbers

Description : A handy portable exercise tool for faster and more effective results. This multi-purpose portable gym can meet your workout needs wherever you are! At the gym or in the comfort of your home watching TV. The entire set fits conveniently into a portable backpack so you can work out wherever and whenever it's convenient for you. Each exercise requires a different weight, it depends on what muscles you just want to exercise. This 11-piece set allows you to adjust the weight from 5kg to 45kg by gradually adding more weighted elastics to the foam handles. Even fitness trainers can use these weight training rubbers to create effective programs, to increase fitness and weight loss for their charges. Whether you are a beginner or a professional, five weight training elastics can easily meet your needs. Instructions for use: Before each use, check each rubber for tears. Do not stretch the elastics to more than three times their original length. Do not use rubbers on uneven or rough surfaces. Before releasing stretched rubbers, carefully return all rubbers to their original length to prevent injury. We strongly recommend storing the kit at room temperature, in a place free of moisture, heat or direct sunlight to prolong the life of the product. Clean the product only with a damp cloth WITHOUT detergents or soaps. Any detergents or soaps may damage or weaken the rubber. 2 foam handles 2 ankle straps 1 door anchor 5 kg rubber - yellow 7 kg rubber - red 9 kg rubber - green 11 kg rubber - blue 14 kg rubber - black Portable backpack